Category Archives: Stress

Do you have problems with methylation?

Methylation is a very important process in the body that is vitally key if you want to be well and stay healthy.  If your methylation process has problems as does approximately 50% of society then you have serious problems on your hands in terms of health problems and disease. What does methylation do? In short, methylation processes many of body's important functions by supplying the body and its various system with what they need to do their job at optimal levels, Read More...

Stress & Adrenal Fatigue – Do you have stress syndrome?

Are you suffering from stress & adrenal fatigue?  If you can answer yes to any of the follow then you may have adrenal fatigue: Feel tired for no particular reason? Have trouble getting up in the morning? Need stimulants to keep you going, like coffee, caffeine and other stimulants? Feel stressed or run down? Have cravings for sweet or salty snacks? Struggling to keep up with life's demands? Can't bounce back from stress or illness? Low sex drive? Adrenal fatigue Read More...