Category Archives: Weight Loss

Do you have problems with methylation?

Methylation is a very important process in the body that is vitally key if you want to be well and stay healthy.  If your methylation process has problems as does approximately 50% of society then you have serious problems on your hands in terms of health problems and disease. What does methylation do? In short, methylation processes many of body's important functions by supplying the body and its various system with what they need to do their job at optimal levels, Read More...

Can’t lose weight, do you have syndrome X or metabolic syndrome?

If you're having trouble losing weight you have to consider metabolic syndrome or syndrome X.  Weight gain can often be the result of many different factors but more often than not it's got everything to do with blood sugar balance, in fact behind that problem you'll always find insulin resistance which is the likely the main reason why you can't lose weight if you are in fact eating well and exercising. When we hear the term "insulin resistance" we often Read More...